
This Boot Camp is not for everybody...The UltraFit program is a results driven system. Traditional High Intensity Short Duration training is known to be the hardest and most intense workout you will ever perform and UltraFit Boot Camp will be the hardest and most intense Boot Camp you will ever attend. But it will be the shortest duration and quickest change you will ever experience.
We don't tolerate whiners and criers...this is a serious program and we get right down to business. If you want to feel good again, regain that youthful bounce in your step or get that edge in your carrer, then get ready to work and experience the most profound change you will ever make in your life! Just keep reading to find out how this is all going to happen...


First, I Got A Few Things To Ask You, And Be Truthful...
Tell Me The Thing That Is Frustrating You The Most:
- You look in the mirror and see a quickly aging and expanding body
- You can't button your jeans
- You are always wearing sweats
- You don't have time to train
- You can't stick to a good eating program
- You are tired all the time
- Your spare tire around your middle has been growing like their is no end in sight
- You are constipated all the time
- You can't sleep well
- You get bored with your workouts
- Your body makes you self conscious and shy
- You don't know where to start
Dear UltraFit Bootcamper,
If you picked any of the above answers I am about to offer you a solution. I am going to tell you about the most results driven training ever created. Our UltraFit Boot Camp Programming is a high intensity short duration program that guarantees that you will get into the best shape of your life and return you to your old body weight. It is the most advanced system in the Phoenix metropolitan area.
Before I tell you more about UltraFit and what it can do for you let me tell you about me and my team..
Hi, My name is Carl and I am going to rock your world with the most Results Driven Program you have ever experienced. We are going to educate you on how to move your body, trim your fat and make you healthier than you thought possible.
I have teamed up with some of the most forward thinking fitness and nutrition programs in the world and sought out one of the leading scientific clinical nutritionist to bring you the most technologically and scientifically advanced health and fitness program on the planet. Our approach to your health and well being is new and is based on:
- Leading edge university and laboratory research.
- Our program is founded on the chemical science of the human body.
- We use movement patterns and recovery techniques in the gym and between workouts that optimize your hormonal patterns to give you the highest chances for success.
I wanted an exercise program with a recovery and nutritional program that complimented each other and supported a physiological change in the body. You see all diseases and weight gain come from imbalances of hormones within the human body. Our program directly impacts the hormones and neurotransmitters of your body quickly and effectively. Utilizing UltraFit methodologies and coupling them with The Clean Eating Coaching Program from one of the countries leading hormone based nutritionists, I have created the most advanced program for health, fitness and weight loss you will find anywhere.

HOW DOES THIS DIFFER FROM A REGULAR ULTRAFIT PROGRAM?
The single biggest difference is the fact that we don't use barbells in UltraFit Boot Camps. This is a big distinction as our regular UltraFit Barbell programs require a significant amount of training in various barbell movements including Olympic lifts. We love barbell training but we recognize that its not for everyone and that fitness can be found in multi-dimensional activities that include lifts with smaller weighted objects as well as our own body weight. The end result is still superior human performance, increased strength qualities and improved body composition... We are more interested in whether you can lift the dresser up the stairs, your child onto your hip 50 times a day and the holiday decorations into the attic every year than if you can bench press your weight. That's functional training!

Guess what? If you decide to move into an UltraFit Barbell program you will be more prepared than the usual client and be stronger and more capable in all the barbell lifts due to your training and our instruction.
In fact if you are out of shape, UltraFit Boot Camp is an excellent entry program to the regular UltraFit Barbell program.
HOW IS THIS BOOT CAMP DIFFERENT ?
I have been training, studying and applying fitness and nutritional programming and research for over 18 years. I sought out the help of one of the country's best fitness and nutritional experts with over 30 years of experience to design my programs. He knows what works and has tried it on every type of body you can imagine. I know because I not only have been interning with him for the past year, but I asked him to be part of my team and he has agreed to share his secrets on how he maintains optimal fitness and health on as little as 3 workouts per week as well as a body composition of 10% fat at age 50! His Clean Eating Coaching Program at www.Clean-Eating.com has been secretly under beta testing for the past year and he is allowing us to be one of the first to use his systems and methodologies. Having been inside the nutrition industry for years he has been applying new methods on me and his clients for decades.
As science evolved so did he. We use the most cutting edge research action oriented results driven system available. That means that our program keeps evolving, never gets stale and follows the latest state of the art science.
You have got to experience this to understand the difference but let me take a shot at explaining it...
Everything is HIGH INTENSITY and FUNCTIONAL today...somehow these terms are overused buzzwords designed to get your attention but rarely does the training match the description.
What is FUNCTIONAL TRAINING?
There is nothing more functional than squatting, picking things off of the ground, pushing things, pulling things, hammering, running and jumping. Research has shown that abnormal movements in the gym don't translate to real world functionality.
So how is it that leg "squeezing gizmo" or that tiny "tricep" movement or that crazy "slide guide" thing your trainer has you doing meet the definition of functionality?

How does that translate into improved health and body composition? IT DOESN'T!
That is where UltraFit Boot Camp and all other programs part ways...our movements are indeed functional and intense...it is the definition of an UltraFit Program. Our movements are genetically coded in your DNA, we have been doing them for thousands of years. It is what we are all about.


The UltraFit Boot Camp Methodology
We have taken our years of training and experience and applied the philosophies and programming to a system that is essentially resistance training yet does not use barbells.
We use body weight, kettlebells, and medicine balls just like we do in the UltraFit barbell program but we eliminate the need for barbells. This allows us to focus on intensity, endurance for maximum weight loss and optimal body composition.
No bulky muscles just a lean healthy look!
In fact the UltraFit program promotes many gymnastic and free body movement patterns and many of our routines have been lifted directly from the main UltraFit Systems barbell programming because it works!
If you want testimonies just read the comments from our clients below. Individuals worldwide are beginning to experience short duration high intensity training and getting better results than they ever have with any other system.
Don't worry though about getting muscle tone, between the kettlebell movements, sand bags and the medicine balls you will get all the weight you need to develop 6 pack abs and a smooth toned sleek look.
In addition we are going to show you body weight movements that require so much strength you won't be able to do them until we teach you how to begin the starting progressions like pistol squats or incline push-ups.
You don't need weights to get strong and toned you just need the right knowledge and motivation.
Last but not least, we are not part-time trainers or weekend athletes, this is our full-time careers.
You won't be getting some routine that some bozo cut out of the latest Men's health magazine, you are going to get routines that have been vetted and used in our own programs that we know are effective and drive results.
We will teach you how to move and why you need to move that way. We will insure you get an injury free experience by making sure that you have the knowledge of correct form and function with each exercise.
Nobody teaches like UltraFit, it is the underpinning of our system much like a martial arts program. We are certified experts and we have far more knowledge and clinical experience than your average boot camp trainer.
Last but not least we practice what we preach...we train the same programs we coach! It's required of all our instructors to participate in the very same programs they teach to others so we know what you are going through.
Now that you know about us and what we do let me tell you a little about me.
YOUR DIRECTOR OF TRAINING

I am Carl Monaco, founder and owner and Head Trainer at UltraFit Boot Camps.
I am responsible for your programming and experience and as you can see I practice what I teach! This is an important point as our trainers are required to practice what we preach. We perform the same exercises and nutritional programs as our clients. We know that we get results and if we don't we change it. This is the only way we know you will get results.
I have over 18 years of personal training experience and have managed many personal training studios in the valley.
I have trained trained high profile clients such as Stevie Nicks, Mark Landsberger of the NBA's Los Angeles Lakers; Carvin Jones, world renowned blues guitarist; Marty Velasco Hammes, formerly of Channel 3 News; Stacey Brooks, formerly of KMLE radio; and "Dave Pratt in the Morning" Radio Show and Ben Campbell of the KNIX Morning Radio Show.
In addition to my experience training clients one-on-one, I have also developed several boot camps and wellness programs for corporate organizations.
All my trainers have spent personal time one-on-one with me to make sure they learn the system from the ground up to insure the quality clinical experience you expect in an UltraFit program.
Certifications are all well and fine but they don't teach hands on clinical experience and we make sure all our trainers get this training before they get near a client no matter what kind of background they have.
My team and I've taught thousands of people on how to live a healthier, happier and more successful lifestyle. This may look like rocket science sometimes but we can distill the solutions down to something you can embrace and maintain for life.
This is the most RESULTS ORIENTED Boot Camp anywhere!
This is UltraFit... Boot Camp style!

Enough about us and our program, how about meeting some of our UltraFit clients...
Each and every one of them is feeling better, living better and looking better because of the advice and guidance we gave them.